2008-09-05

Look Younger - Feel Younger - Live Younger and can get Extra income every month too.

If u interesting u can click this link to see all http://ada.rejuvenateworldwide.com









From the purest of ingredients, to our top-notch manufacturing facility, to our corporate team that represents an unparalleled level of leadership, Rejuvenate Worldwide is passionate about being the complete world class company.
That means, not only are we 100% committed to providing our customers the absolute best quality products on the market, but we also offer an opportunity for individuals to earn income by becoming a Rejuvenate Worldwide distributor.





















With our commitment to providing the best quality products at the best value available anywhere, our commitment to providing the most lucrative compensation program in the home based business industry is no different.
Balancing short term income with long term wealth, our revolutionary compensation plan is recognized by some of the biggest names in the industry as "the next generation of making money from home."
Rejuvenate Worldwide provides distributors their own retail website and full marketing systems to share the products and opportunity with others.




Rejuvenate Worldwide distributors may sell Ageless Anti-Aging Serum through their retail website at the retail price of $79.95 for a one time order, or $64.95 for a monthly autoship. Distributors will receive a $25 retail commission for all one time orders and a $15 retail commission for all autoship orders paid the very next week.
Distributors also have the ability to purchase the product directly from the company for the wholesale price of just $59.95, or the wholesale autoship price of just $49.95 and sell it to retail customers directly. Each bottle sold will count as 50 BV toward your Personal Sales Volume.





Fast Start Bonuses are paid to the enrollment sponsor and three upline enrollers on the first 50 BV of Personal Sales Volume of a new customer.








Fast Start Bonuses are paid each Wednesday for the previous week's volume.





The Rejuvenate Worldwide Matrix represents a true revolution in the home based business industry. It is the first and only matrix designed specifically to stimulate fast results while sustaining very long term growth, duplication, and retention. This allows the "little guy" to make money quickly and easily while rewarding the more aggressive builder with true long term residual wealth.


With just 100BV in Personal Volume to start earning and just 50BV per month to maintain that qualification, distributors can earn on 6 levels in their matrix up to $1618.50 per month without any enrollment requirements whatsoever.


Once a distributor qualifies at the Bronze level with just 3 personally enrolled active distributors or customers who maintain 50BV in personal volume, that distributor can then qualify to earn an additional 3% on the 7th level in their matrix up to $4,899.00 per month.
And once a distributor qualifies at the Gold level or above, that distributor will be paid on 8 levels in their matrix up to $11,460.00 per month.


*All examples are based on each individual having 50BV in personal volume. As some customers will purchase more than 50BV, potential earnings could be higher.











This part of the compensation program is what truly sets it apart from ALL other home based business pay plans.

On top of the $1,618.50 to $11,460.00 that one can earn in their personal matrix, distributors also have the ability to match a percentage of the matrix commissions of everyone they personally enroll and all of those distributor's enrollments an industry-leading 6 generations deep!

Distributors will match the matrix commissions of all of their personally enrolled members 100%. For example, if a distributor personally enrolls 10 people who each are earning $500 in their personal matrix, that distributor would match 10 x $500 which would add an additional $5,000 per month to their earnings, on TOP of all other earnings coming from their personal matrix, fast start bonuses, and monthly bonus pools.

As a distributor achieves higher ranks from Bronze up to Diamond in the pay plan, matching bonuses will be paid on 5 more enrollment generations per the chart below, up to 6 enrollment generations deep. That means as an organization matures, it is not unrealistic to be matching hundreds, even thousands of matrix checks each and every month!


















Through our revolutionary Power Pool Bonuses, distributors can capture a percentage of EVERY dollar that comes into the ENTIRE company EVERY MONTH!
In fact, we pay out 15% of every bottle of product after the first 50BV back to our ranked members as a profit sharing bonus! This gives you a very powerful way to share in total company revenue and put even more money in your pocket each and every month.
The 15% is split amongst all ranked members as follows:


Since less people share in the higher pools, the shares of each successive pool are higher than the previous pool. Members only participate in the Bonus Pool for their rank.
Click here to read details on rank advancement.

*The examples used are for demonstration purposes only and do not guarantee nor imply any level of income. The Rejuvenate Worldwide compensation program is designed to reward distributors when product sales are made. Because we do not know how many sales you may make, nor how many distributors you may introduce, we cannot guarantee how much income you will earn. What we CAN guarantee is that commissions are paid out on time each and every week for the Retail and Fast Start Bonuses and the first week of each month for the previous month's volume for the Matrix, Matching Bonuses and Power Pool Bonuses.

Click here : http://ada.rejuvenateworldwide.com/

or http://ada.rejuvenatetour.com/

2008-09-01

Three Things in Life

















2008-06-25

8 Entirely New Ideas About Love

Forget what you've been told. In this eye-opening report, love gets a makeover. Try a little "new school" love.
From O, The Oprah Magazine

Forget everything you've been told. Like: Don't be picky; plan dates with your mate to Keep Love Alive; don't even try to change his annoying habits. Wrong, all wrong. These eye-opening and incredibly useful ideas stand conventional wisdom on its head. Consider these ideas for "new school" love!

It's Good to Be Picky—Very Picky

Single women the world over will thank God for these two researchers: In a study of speed daters, Paul W. Eastwick and Eli J. Finkel, PhD, of Northwestern University, found that people who selected a large number of candidates for follow-up meetings were less likely to be picked themselves for another round.

People who chose only a few contenders were more successful in getting attention and responses. It turns out that singles who show interest in every partner they encounter may come off not as eager and open but as just plain desperate

"What's interesting about that is it actually differs from platonic liking," Finkel says. "In nonromantic contexts, if I like everybody, then everybody likes me back. After all, who doesn't like the guy who likes everybody? But in a romantic context, if I say, 'Yeah, she's hot! And she's hot…and she's hot…and that other girl over there is hot too,' there's now hard statistical evidence that, in general, the women I meet will not find me sexually desirable."

Does this mean that grandmothers who've warned single women not to be too picky have been wrong? "I don't think your grandma meant, 'You have to go on dates with everybody under every circumstance,'" Finkel says. "But in a situation in which there are a bunch of eligible men, like a party, be selective." Finkel warns against interpreting this data as an invitation to sit home or play hard to get: "What you want to do is be easy for one person to get and hard for everyone else, which will increase the likelihood of that one person's liking you."

It's Not the Journey, It's the Preparation

What people look for in a marriage partner is another topic Finkel has investigated. "Basically, they think, 'The sex is good, we love each other, we're good friends…,'" he says. "You'd go pretty far down the list before you'd get to ''We get in sync effectively.'" But he's learned that the ability to coordinate day-to-day tasks like shopping for O, The Oprah Magazine is a crucial component of a couple's happiness.

"Married partners are co-managers, and as the marriage progresses, it involves more logistical organization, especially if kids come," he says. "If you're not in sync with your partner, research suggests, you'll find yourself depleted, exhausted, and less effective, and if the problems are serious enough, it's difficult to imagine the relationship continuing to function effectively."

A courtship affords few opportunities to engage in the sort of knotty tactical tasks that fill a marriage. To test a relationship, Finkel suggests that you "throw it into challenge, so that if there's a problem, you can develop a system. Expose it to stressful coordination experiences. Instead of watching TV together or doing something comfortable, take a road trip that requires a lot of collaboration. Put one person in charge of six things, the other in charge of six other things, and then ask yourselves, 'How well do we do these things?'"

Better to Celebrate Than Commiserate

A new study has found that the way you respond to your partner's good news may be more important than how you react to his disappointments. Couples who celebrated each other's happy events (like promotions or raises) reported greater satisfaction in their relationship and were less likely to break up than those who offered support only during rough times, says lead study author Shelly L. Gable, PhD, an associate professor of psychology at UC Santa Barbara.

She and her researchers videotaped 79 couples as they talked about negative and positive events in their lives, then categorized the partner's responses in four ways: active-destructive ("Are you sure you can handle that job?"); passive-destructive (silence, changing the subject); passive-constructive (an absentminded "That's nice"); and, the most helpful, active-constructive ("I'm so proud of you" or "I know how important this was to you"). The finding that praise boosted a relationship more than a sympathetic response to bad news surprised Gable—as did the results concerning passive support, like smiling vaguely, saying, "Great," and returning to your newspaper. "We assumed when we started this research that passive support would be good—not as good as active-constructive, but certainly not bad," she says. But time and time again, Gable's team saw that passive responses negatively affected relationship satisfaction.

So when your mate bursts through the door with good news, "make an effort to notice these events and act on them in some way," Gable says. A partner can sense false enthusiasm, so if you're not able to have a genuine reaction, she suggests asking questions about why he's so happy. "This will help him," she says, "because you're giving positive feedback, and it will help you because it gives you insight into what makes him click." She isn't saying couples need to celebrate every event with a five-course dinner; simple and sincere praise is enough. "It's the thought that counts," she says. "Although I'd never turn down a five-course dinner."

It Takes a Strong Woman to Be Needy

You'd think John Gottman, PhD, who founded the Gottman Institute (otherwise known as the Love Lab) with his wife, Julie, wouldn't make dumb mistakes in his own relationship. But he always remembers the time he harangued his busy wife for neglecting him: "I said, 'You're so emotionally unavailable; everyone else comes first; what is wrong with you?' And I found when I said that, she didn't want to spend time with me." He laughs. "So I learned from the couples we studied to say, 'You know, I'm getting that lonely feeling again. I just need more of you in my day.'" And it worked.

The trick was employing what Gottman calls a soft startup, which involves telling your partner "what you need and giving them a way to succeed." His team had found that even in happy relationships, partners reciprocate anger with anger, so the easiest way to de-escalate a conflict was not to escalate it in the first place. For instance, instead of saying, "I'm sick to death of cooking dinner, you lazy slob," Gottman suggests telling your spouse, "You know, I'm sick of my own cooking. I think we need to go out to dinner or have you take charge of dinner for a while."

Many Love Lab participants find it difficult to make themselves that vulnerable. "A lot of people feel shame about having a need," he says. "Our culture tells us that to be needy is to be weak, but it's really a tremendous strength to know what you need and to be able to ask for it." Beginning a conversation with what you need, rather than the more aggressive "You never…" or "You idiot," is a way to complain that's easier for your partner to hear and act on. "You can't listen to somebody if they're attacking you…well, maybe you can if you're the Dalai Lama," Gottman says. "Then again, he's not married."

5 Ways to Fly on the Cheap

The deals are still out there, but travel experts say flexibility is key when looking for discount air fares
By Aaron Smith, CNNMoney.com staff writer

Fly cheap while you still can. The money-losing airline industry is raising fares and adding fees as it struggles with record-high fuel prices.

Meanwhile, the weak economy has forced Americans to cut back on costs. Many are opting for "staycations" by choosing not to travel when they have time off.
But experts say there are still plenty of travel deals for those who want or need to get somewhere. "Everyone's saying the fares are going up, but there are still many, many, many cheap tickets," says George Hobica, creator of the travel Web site airfarewatchdog.com.

We asked Hobica and Candy Harrington, editor of Emerging Horizons, a magazine on accessible travel, for some tips on how to find them. The bottom line: You can get a cheap fare, but you're going to need to be very flexible.

1. Fly during the slowest days of the week
Tuesday and Wednesday are the slowest flying days of the week for business travel so demand is low, and so are the fares.

"The Monday and Friday flights are more expensive as many business travelers depart on Monday morning and return Friday afternoon," says Harrington. "The best deals are usually found on mid-week mid-day departures. Just ask yourself what flight would be the most unattractive to a business traveler and pick that one."

2. Fly during the slowest time of the year
Travelers who are serious about seeking cheap fares should travel only during the slowest time of year, says Hobica. That rules out holidays, as well as spring, summer and winter.
What's left? Fall. Hobica recommends traveling anytime between Labor Day and Thanksgiving for the best deals.

3. Fly to popular destinations at unpopular times
If you must travel during the summer, seek out destinations that are popular during the winter, says Hobica. Northerners should consider summering in Florida to take advantage of discount flights. But if Orlando in August fails to impress, budget-conscious jetsetters might prefer a Colorado ski town in the off-season.

Harrington suggests being completely flexible about the destination, based on the fare. "Check out the airline Web sites, and see what destinations they have on sale, then build your vacation around that destination," she says.

4. Buy during the cheapest times of the day
Airfares change three times a day as airlines periodically lower prices to fill up flights, and the early bird gets the worm, according to Hobica. "Early morning is the time to buy." he says, recommending that flyers check fares every five hours to try and snag a deal.
On the weekend, the best time to check is early Saturday morning and again at 5 p.m., when the industry is most aggressively trying to fill seats, he says.

5. Buy a travel package, even if you don't need it
Travel sites are brimming with vacation packages offering cut-rate hotel stays and car rentals. But if you're the type to skip over these packages without a glance, then maybe you should give them a closer look, says Hobica.

The packages are sometimes cheaper than the airfare alone, he says, especially for last -minute sales, where the airline is just trying to fill seats. "They're super bargains," he says. "Even if you don't need the rental car, you could just not pick it up, because the airfare is so cheap."
In the drive to reduce costs, airlines will be bidding bon voyage to many of their discount flights, analysts say. Hobica believes cheap airfares will become increasingly hard to find, so enjoy them while you still can.

"It's getting worse, as all these airlines are cutting back on all these routes," he says. "The airlines are finally getting price religion."

2008-05-08

32 Things You Can Do with Beer

We always suspected it was the greatest substance ever invented. Now we have proof.

Beer is so good that you should be able to do more with it than just drink it then flush it away. I'm bathing in it now, submerged in the sweet smell of Original Badebier Neuzeller Kloster-Brau, a German brew of 16th-century origin that costs $77 per 3-liter bottle. It's blacker than motor oil (and only slightly less viscous), but it's uncommonly delicious. In fact, after I had uncorked the bottle and sampled it, it seemed criminal to pour it into a tub of hot bathwater. This stuff is for my insides, not my outsides.

But when I punch on the Jacuzzi jets, my beer bath foams into an impressive head. Had I known about this possibility before, I would be the cleanest man in North America. After 20 minutes of soaking, I step out, heeding the brewer's advice to towel off without rinsing. I expect my skin to be tacky and tart-smelling, like a fraternity floor the morning after homecoming. But my wife buries her face in my chest and says I smell like fresh bread. The yeast — left in to soothe the skin — had made mine smooth and luxurious.

If Badebier weren't so expensive and difficult to obtain (international money orders or cash only to Neuzelle, Germany), I could become a bubble-bath addict.

The experience started me thinking about other possible uses for my favorite beverage. What if beer were like WD-40 — an indispensable product with hundreds of household uses? The next time your bride complains about all the room it's taking up in the fridge, you could argue that it's not just beer, it's lawn fertilizer, a necessary kitchen-safety tool, and an integral part of a chess set.

And, of course, research shows that, in moderation, drinking beer has significant health benefits. It's time, gentlemen, to make beer an even bigger part of our world. Here are 32 new reasons to love it.

1. BATHE IN IT
Instead of sipping a beer, try soaking in it. Pour a bottle of German Badebier in the tub and lie back for a real bubble bath.

2. PUT OUT A FIRE
Although certainly not as effective as a real fire extinguisher, a can or bottle of beer can mimic one if none is available. Simply shake and spritz. After all, beer is mostly water. This works on small grill flare-ups, and some people have been known to carry an emergency can in their car in case of engine fire. Or at least that's what they tell the state troopers.

3. MARINATE MEAT
Beer is slightly acidic — and that makes it an excellent meat tenderizer, says Linda Omichinski, R.D., a nutritionist. This allows you to enjoy leaner cuts that otherwise might be too tough. Beer also won't alter the meat's flavor as much as wine- and vinegar-based marinades do. Poke a few holes in the meat, put it in a Tupperware container (we know you have them) or a large resealable bag, and add beer. (English ale is great for beef.) Marinate in the refrigerator for a few hours or, better yet, overnight. Do not drink the marinade.

4. POLISH POTS
In days of yore, the last bit of beer from spent kegs was collected and used to polish the copper vats in breweries. Greg Smith, general manager of the Idaho Brewing Company, is keeping the tradition alive by using beer to put a shine on the copper-top tables in his Idaho Falls establishment. "Because of its acidity," he explains, "you can just pour some on, let it sit for a while, then wipe it off. It also works well on Revere Ware pots."

5. MAKE BEER BARBECUE SAUCE
Ingredients:

1 medium Spanish onion, diced
1 medium banana pepper, diced
3 cloves garlic, minced
2 Tbsp capers
5 ripe tomatoes, diced
1 small can tomato paste1/3 c each wine vinegar, olive oil, soy sauce, brown sugar1 Tbsp balsamic vinegar
2 Tbsp each Worcestershire sauce, Tabasco, honey, Dijon mustard, horseradish, oregano
2 Tbsp fresh ground pepper
1 tsp cumin
Dash of ground clove
12 ounces amber ale or porter

Combine all ingredients in a large saucepan and boil for 10 minutes. Lower heat and simmer about 4 hours until thickened. Cool and refrigerate for 24 hours so the flavors can meld. Then baste everything but the dog with it.

6. SHAMPOO HAIR
Not only is beer the remedy for a dull party, it's also the cure for dull hair. Dump a cup into a small saucepan and bring it to a boil over medium heat. Let it reduce until there's 1/4 cup left. This removes the alcohol, which can dry hair. Let the beer cool, then mix it with a cup of your favorite shampoo. Pour it into an empty shampoo bottle, then wash and rinse as usual. It'll give your hair more shine and luster.

If you don't like to cook, the Dogfish Head Craft Brewery in Lewes, Delaware, sells 10-ounce Beer Shampoo bars (made with its pale ale) that'll put a nice head on your head. The brewery also makes Beer Soap from its chicory stout. Each bar costs $6 (plus shipping) and can be ordered at www.dogfish.com or (888) 836-4347.

7. LOOSEN RUSTY BOLTS
Pour some beer on them and wait a few minutes. The carbonation may help break up the rust.

8. CLEAR UP BROWN SPOTS IN YOUR LAWN
According to Andrew Lopez, a professional gardener, the fermented sugars in beer stimulate plant growth and kill fungi. He recommends spraying either home brew or Rolling Rock (both are chemical-free) on those annoying brown spots in your lawn. (Either that, or just stop peeing there.) "The grass will absorb the sugar in the beer and draw energy from it," Lopez explains.

9. STEAM CLAMS OR MUSSELS
Fill a large steamer pot with equal parts water and beer, then bring to a boil. Steam the randy little mollusks until their shells open. Couldn't be simpler. The beer imparts a nice flavor.


10. PASS A KIDNEY STONE
As you've undoubtedly noticed, beer is a diuretic. It helps flush the kidneys and bladder. This can be beneficial if you're suffering from a bladder infection or kidney stone. "You can drink water or cranberry juice," explains Dr. Alexander, "but beer also works. It helps dilate the ureters [the tubes connecting the kidneys and bladder], which may help you pass a stone quicker and easier. Plus, the alcohol will take the edge off the pain." But don't drink beer if you're taking antibiotics or narcotic pain medications. You'll render the drugs useless and make yourself sick.

11. BOIL SHRIMP
Open three 12-ounce bottles of Yuengling Premium or a comparable mild pilsner and pour them into a large soup pot. Wait for the beer to go flat (about 2 hours), then add 1/4 cup Old Bay Seasoning and 2 tsp ground turmeric (to turn the shrimp a rich yellow). Bring to a boil over medium-high heat, then cook for 5 minutes.

Meanwhile, rinse 2 pounds of extra-large raw shrimp in cold water and drain. Add them to the pot and stir. Cover and cook for 5 minutes, no more. Quickly remove the shrimp using a large slotted spoon. Serve immediately with cocktail sauce and, you guessed it, more beer. This same recipe makes great lobster, but cook it for 12 to 15 minutes.

12. KILL SLUGS
Gather a few empty salsa jars (or similar wide-mouth containers) and fill them a third of the way with cheap beer. Then bury them about 15 feet from your garden, girlfriend, or whatever you're trying to protect. Make sure the rims are almost level with the soil surface. For some reason, slugs love beer. They'll find the traps, drop in, and drown. Do this in the evening, let them party all night, and give them an honorable burial in the morning.

More from Men's Health
Drink the Beer, Lose the Gut
MH Today: The Latest Health News
Get a Daily Dose of Men's Health!
Diet Doomed by Drink?
Rock-Hard Beer Gut?


13. FIND DUE NORTH
Okay, here's the scenario. A bit far-fetched, we admit, but look who's going to be our next president. Let's say you're hopelessly lost in the wilderness, and all you have is a can of beer, a sewing needle, a small bowl, and a pair of extra-large silk panties. (Because this is a matter of life and death, the camp counselor should give hers up.) First, open the beer, pour some into the bowl, and let it go flat. (Better drink the rest; this may not work.) Next, magnetize the needle by stroking it repeatedly in one direction with the panties. This will generate a charge of static electricity. Then float the needle in the beer. When it stops, it'll be pointing in a north-south direction. Now get outta there!

14. SOOTHE TIRED FEET
Pour a couple of cold ones into a bucket and soak your dogs. "Ice-cold beer with lots of carbonation can be soothing for tired feet," says Dr. Alexander. Stop at two; you don't want to start staggering.

15. MAKE A BEER SLIDE
Forget volleyball and croquet. At your next party, lay a large vinyl tarp on a slope, then make it slick with lots of beer. Have your friends strip down to their underwear or swim trunks, get a running start, and slide downhill on their butts.

16. LOWER YOUR BLOOD PRESSURE
John Palmer, a hypertensive home-brewer and engineer in Monrovia, California, puts a handful of dried hops or hops pellets (available at any home-brew store) in a coffeemaker and brews them with hot water. It makes for a bitter tea, but he claims it brings his blood pressure back to normal within 10 minutes by dilating the capillaries. "There may be something to it," says Dr. Alexander. "A person who's intoxicated is usually flushed and sweaty. Some ingredient is dilating the blood vessels, which, in turn, lowers blood pressure." We don't advocate this as a replacement for medication, though.

17. TRICK A CHEAP LANDLORD
Live in an apartment where the landlord pays the heat bill and sets the thermostat pretty low? Ice up a can of beer in the freezer, then set it atop the lockbox that encloses the thermostat. The cold from the beer will trick the thermostat into thinking the temperature has dropped so it'll turn the heat on.

18. BAKE BEER BREAD
You already know how to put a bun in the oven. Now it's time to go all the way. Here's a healthful, foolproof recipe for high-fiber beer bread from the book Tailoring Your Taste, by nutritionist Omichinski:
Ingredients:

2 3/4 c all-purpose flour2 Tbsp each sugar, baking powder1/4 c ground flaxseed1 tsp each salt, dried basil, dried rosemary, thyme1/2 c unsalted sunflower seeds1 Tbsp cooking oil12 oz beer, at room temperature

Mix all the dry ingredients. Add oil and beer. Stir until dough is just mixed. Put dough in a greased 9x5x3-inch loaf pan. Bake at 375 F for 45 minutes or until nicely browned. Remove from oven and let bread cool in pan for 10 minutes. Remove from pan to cool some more.

19. CATCH MICE
Slugs aren't the only pests with a fatal attraction to beer. According to Neil Herbst, owner of the Alley Kat Brewing Company in Edmonton, Alberta, you can also trap mice with it. He recommends setting out a few small pails or bowls of beer (his competitors', never his own), with a small ramp leading up to the lip. The mice will be attracted by the smell, hop in, drink their fill, then be unable to climb out.

20. TIE A FLY
This tip is from the book Curiosities of Ale and Beer, published in 1889: Mix beer, chimney soot, walnut leaves, and a little powdered alum in a small pot. Bring to a boil, then chill. Dipping any natural materials you're using in this solution prior to tying is supposed to make for a tighter, more attractive fly. No promises as to whether it will catch more fish, though.

21. CURE INSOMNIA
Greg Smith, author of The Beer Drinker's Bible, says women often show up at his brewery asking to buy not his beer but the hops he uses to brew it. "They sew it into pillows," he explains. "The smell of it is supposed to be a sleep aid, especially for colicky babies. I've never tried it, but we get enough requests that there must be something to it." Hops is a type of flower, though, so be careful if you have allergies.


22. MASSAGE YOURSELF
A full can of beer is a great self-massage tool, according to Dori Love-Bentley, a certified massage therapist. For instance, take off your shoes and roll a can underfoot. Or put one in the crook of your back or between your shoulder blades and lean back against a wall, rolling it around as you do so. It works just about anywhere — quads, glutes, neck, calves. "The pressure loosens up muscle tissue," explains Love-Bentley, "and encourages bloodflow to the area."

23. CALM AN UPSET STOMACH
Sipping on a highly carbonated beer can settle a stomach just like Seven-Up or Sprite can. Plus, the alcohol helps buffer pain. "I've never seen a true medical study supporting this," says Dr. Alexander, "but I have patients tell me it works. The only time you have to be careful is if you have an ulcer or gastritis. Alcohol can inflame that."

24. BUILD YOUR NEXT HOME
Earthship, a house in New Mexico, has walls made of empty beer cans and concrete. Amy Duke, a spokeswoman, explains that instead of using forms for the cement, builders put down alternating layers of mortar and cans. You can do the same to create retaining walls for gardens and other landscaping. Earthship also contains a thermal-mass refrigerator that uses full cans of beer as insulation. The cans line the walls of the unit, helping keep the temperature constant while minimizing energy usage. A ceiling vent allows frigid desert air to flow in during the night. The beer absorbs this cold, but never freezes because of its alcohol content. When the hatch is closed during the day, the beer releases the coolness. The same thing happens when you open one and drink it.


More from Men's Health
Drink the Beer, Lose the Gut
MH Today: The Latest Health News
Get a Daily Dose of Men's Health!
Diet Doomed by Drink?
Rock-Hard Beer Gut?

25. COOK RICE
Rinse 1 cup jasmine rice in water. Do it twice more, then drain well. Next, dump the rice into a medium-size pot and add 12 ounces of beer. (A nut-brown ale works well.) Bring the mixture to a boil, turn the heat to low, and cover the pot. Simmer for 20 minutes, then remove from the stove and cool for an additional 10 minutes. The rice won't be lumpy, and it'll have a nuttier flavor — just like you after you eat it.

26. STOP SNORING
If your log-sawing is ripping a hole in your marriage, try this simple remedy: Get a pocket T-shirt and a 6-ounce mini-can of beer. Put the can in the pocket and fasten it closed with a safety pin. Just before you go to bed, put the shirt on backward. Research shows that you're more likely to snore when resting on your back. This little setup prevents you from rolling over. Plus, come morning, you won't have to get out of bed for breakfast.

27. BUILD A PLANE
No doubt about it, Duane Mathis is just plane nuts. A pilot and aircraft aficionado, he started building model airplanes out of beer cans about 10 years ago. Now, at his Web site(www.bcairoriginals.com), he sells the plans for eight categories of beer-can planes, including vintage tri-wings, helicopters, Warhawks, and ones that actually fly. Brings new meaning to the term "getting buzzed."

28. ROAST CHICKEN
To make "Swampman Dan's Drunken Chicken," buy a few medium-size whole birds and a six-pack of beer. Drink half a can of beer, cut off the top third of the can, and add 1 tsp salt, 1 tsp pepper, 1 tsp Worcestershire sauce, 2 Tbsp liquid crab boil, and 1 tsp creole seasoning.
Then shove the can into the chicken and place it in a secure, standing position on the grill. As the brew boils, it'll intoxicate the bird with flavor. Takes about 1 hour.
Compliments of Swamp Cookin' with the River People

29. ICE A HAMSTRING
Frozen or very cold cans of beer make great ice packs. Hold one against whatever is ailing you — a sore muscle, a sunburned neck, a pounding headache. With an Ace bandage, you can even wrap a frosty 16-ouncer against the back of your thigh. Or use a sweatband to strap a can near your elbow after a tennis match. "A metal can will transmit the cold very rapidly," says Larry L. Alexander, M.D., medical director of Central Florida Regional Hospital's emergency department. Just make sure to put some thin fabric between the skin and the beer can to avoid frostbite.

30. BUILD DELIGHTFUL PATIO FURNITURE
To start, you'll need:
About 65 assorted beer caps1-foot square piece of 1/4-inch plywoodFour, 1-to1 1/2-inch-square, 18-inch postsFour 12x2-inch strips of latticeFour, 3-inch dry-wall screwsSome tacking nailsA tube of tub-and-tile adhesive
Simply screw the plywood to the posts, brace them with lattice as shown, and glue the caps to the top in whatever creative arrangement you like. Warning: Don't leave the finished table out in the rain, because the caps will rust.

31. TAME A WILD HAIR
A few drops of beer is sticky enough to subdue any sudden uprising on your eyebrow or scalp that you spot in a barroom mirror. Just wet your index finger and demurely slick it down. Think of it as Miller mousse.

32. SCALE FISH
Nail or glue three or four beer caps to a sturdy piece of wood that's roughly 6 inches long, 1 inch wide, and 1/2 inch thick. Keep the caps in a line and make sure the serrated edges are facing out. Then attack those fish.

LET'S HEAR IT: What is your favorite beer?
More on Men's Lifestyle:
Hangover helpers
Savvy drinker's guide to the stars
Master chefs for regular guys: The Italian job
Your signature meal: Roy's fish 'n' ribs
Check out more articles for guys

Lightning in a Bottle

Ordering the right wine can impress your bosses, your dates, and even your cardiologist. Here's how.


Wine has so many health benefits you'd think doctors would be prescribing the stuff by now. Drink a few glasses a week — particularly red, but white has benefits, too — and you'll lower your risk of heart disease, stroke, diabetes, Alzheimer's, and even cancer.Wine's magic ingredients come from the skin of the grape.
Resveratrol protects the body's cells, keeping them young and strong. Saponins bind to bad cholesterol and usher it out of the body. And flavonoids interfere with the multiplication of cancer cells.Problem is, buying wine can feel like an Olympic event — as if you're being judged. And don't get me started on the wine culture, which is steeped in pointless snobbery. As if not knowing the difference between chianti and chardonnay makes you a lesser man.

Watch a Slideshow: The Perfect Case of Wine
Understanding wine is easy. It comes down to a few basic principles, which I've laid out here. So read on, drink up, and live long.
3 Moves Every Guy Must Master
1. Serving: Serve both red and white at room temperature. A chill can mask a wine's flaws and strengthen the astringent taste of the tannins. At room temperature, the wine's unique flavors — fruit, oak, whatever — are more obvious.
2. Decanting: Let wine breathe for 2 to 3 hours. Aeration speeds up the oxidation process that takes years to occur in a sealed bottle. This smooths out the taste and brings out complex flavors and aromas.
3. Tasting: First, give it a sniff, which primes your palate. Take a sip and let the wine hit every part of your mouth. You'll taste several flavors at once. The wine will evolve as you eat, as certain foods bring out different flavors.
How to Navigate a Wine Store
Treat it like a barbershop. Stay loyal to one store, and befriend a clerk who knows about the wines you like. Once he or she understands your tastes, your options will become endless. Here are a few other dos and don'ts.
Don't... Buy the label

There's a saying in the wine industry: "Put critters on the label, sell cases." Labels are designed by marketing companies who know how to trick you into buying juice that doesn't pack the thunder. Playful labels and cartoons are major warning signs. Be wary of red or yellow labels, which are designed to stand out.
Do... Double-check the ratings card

Often, wine shops post ratings for the wrong year. How much can the quality of wine vary from year to year? A ton. Most 2000 California cabernets are just average wines, for example, but the 2001 vintage is exceptional.
Don't... Choose from a display near the counter
Chances are, they're trying to unload wines that didn't sell as well as expected or are aging quickly. Either way, these won't be among the best bottles in the store.
Do... Pick up four new wines for every one of your old favorites
This is the key to expanding your palate — and be sure to keep good notes.

2008-05-06

18 Message of Love & Life.

18 ข้อความ ของความรักและชีวิต

1. จง "บอกรัก" กับคนที่คุณรัก ด้วยความพยายามที่เหมาะสม และด้วยความเป็นตัวของคุณเอง
2. "ความรัก" คือ ความห่วงใย ใจใส่ อาจเป็นความลุ่มหลงนิดนิด Need ที่ต้องการการตอบรับและ กลับคืนมาหาคุณไม่แปลกหรอกค่ะถ้าจะคลั่งรักใครกันบ้างที่คิดว่าคุณหาคนคนนั้นของคุณเจอแล้ว
3 . สิ่งน่าเศร้าอย่างหนึ่งของชีวิต คือ การค้นพบคนที่มีความหมายกับชีวิตคุณมาก แต่ไม่ได้ถูกกำหนดมาเพื่อคู่กันกับคุณ แต่! คุณจงยินดีกับตัวคุณเอง ที่ปล่อยเขา ผ่านพ้นไปจากหัวใจคุณได้ จงยินดีในความกล้าหาญสำหรับการยอมรับความจริงในข้อนี้ที่คุณทำมันได้ แต่! มันก็ไม่ใช่การหลอกตัวเองเองหรอก ถ้าคุณจะยังรักคนที่มีเจ้าของแล้ว หากว่าเขา คนนั้นเป็นคนดีจริงจริงสำหรับ ทุก ทุก คน ไม่ใช่ดีจริงๆ แค่กับ "คุณ" เพียงคนเดียว
4. เมื่อประตูแห่งความสุขบานหนึ่งถูกปิด ขอคุณจงกล้าที่จะเดินจากมันไป เพื่อค้นหาประตูแห่งความสุขบานอื่นๆ ที่ยังเปิดรอคุณอยู่ ด้วยหัวใจของคุณเอง
5. เพื่อนที่ดีที่สุด คือ คนที่สามารถพูดภาษาใจเดียวกันกับคุณได้แม้ว่าคุณอาจต้องต่อยตีหรือทะเลาะกับเค้าบ้างในบางคราว หรืออาจจะทุกๆ วันของชีวิตคุณ
6. เป็นความจริงที่เราไม่รู้เลยว่า เรามีอะไรอยู่จนกระทั่งสูญเสียมันไป และก็จริงอีกเช่นกัน ที่เราไม่รู้ว่าเราพลาดอะไรไปบ้างจนกระทั่งผลของสิ่งนั้นมาถึงจง "อย่าลืม" ให้อภัยตัวคุณเองสำหรับทุกความผิดพลาดในชีวิตและจงยอมรับผลของมันด้วยหัวใจของคุณ ความผิดพลาดอภัยได้เสมอสำหรับผู้ที่มองเห็นมัน แต่ไม่ใช่สำหรับ ทุก ทุก คน
7. "อย่า" มอบ (ชีวิต) ความรักทั้งหมดให้กับใครสักคนแม้ว่าเขาจะรักคุณมากก็ตาม จงเหลือ ความรัก ส่วนหนึ่งไว้กับตัวคุณเอง เพื่อให้มัน เติบโต และงอกงาม เพิ่มขึ้น ทุกวัน ทุกวัน ในหัวใจของคุณ
8. "อย่า" บังคับให้ใครพูดในสิ่งที่เขาไม่อยากพูด เช่นคำว่า "รัก" หรือ "ปฏิเสธ" และอย่าปิดหัวใจ คุณด้วยการไม่รับรู้คำว่า "รัก" จากคนที่รักคุณสุดหัวใจ
9. จง "บอกลา" กับความพยายาม (รัก) ที่ท้อแท้ และ สิ้นหวัง แต่อย่าทำใจให้ "เลิกรัก" คนที่คุณยังคงรัก "ความรัก" ดีเสมอสำหรับหัวใจของคนที่เห็นค่าของมัน ซึ่งไม่ใช่กับ ทุก ทุก คน
10. ความรักยังคงมาเยือนเสมอ สำหรับผู้ที่มีความหวังและมีความศรัทธาในหัวใจ
11. อย่ามองคนจาก "คำพูด" เพราะนั่นอาจเป็นการแสดงที่หลอกลวง แต่จงมองคนที่เปลือกของหัวใจ เพราะภาพลักษณ์ภายนอกมันไม่จีรังยั่งยืน
12. เราอาจประทับใจใครใครได้ในเวลาเพียงชั่ววินาที แต่การค้นหาใครสักคนที่มีหัวใจตรงกันกับคุณอาจใช้เวลาเกือบทั้งชีวิต และ คุณก็อาจ "ลืม" คนคนนั้นได้ในชั่วเศษเสี้ยวของหัวใจ ถ้าคุณพบว่า เขาไม่ ใช่คนของคุณ
13. ขอคุณจงเป็นคนที่อ่อนหวานและน่ารัก สำหรับทุกบททดสอบของชีวิตขอความกล้าหาญและเข้มแข็ง จงมีอยู่สำหรับทุกเส้นทางชีวิต ที่คุณได้เลือกแล้วสำหรับความเป็นตัวของคุณเอง
14. หากการใส่ใจใครๆ เป็นสิ่งที่ทำให้คุณต้องเจ็บปวด คุณก็เลิกเสียเถอะสำหรับการทำสิ่งที่ถูกใจสำหรับทุกทุกคน จงใส่ใจในตัวของคุณเองตามสิทธิที่คุณมี ตามหน้าที่ที่คุณทำได้ ซึ่งมันไม่จำเป็นว่าต้องดีที่สุดถูกต้องที่สุดสำหรับทุกคน
15. จุดเริ่มต้นของคำว่า "รัก" อยู่ที่การให้อิสระกับตัวคุณเอง ในการสะท้อนภาพจริงของตัวคุณให้ปรากฎแก่คนที่คุณรัก แต่ก็ อย่า ให้ ภาพ ของเขาเปลี่ยนแปลง ความเป็นตัวคุณได้
16. คนที่มีความสุขที่สุด คือคนที่สามารถทำสิ่งที่เรามีให้ดีที่สุด สำหรับตัวเราเองด้วยใจที่เป็นธรรม ไม่ใช่ทำสิ่งที่ดีที่สุดสำหรับทุกทุกคน
17. หากคุณยังคงรู้สึกทุกข์ ขอจงเปิดใจของคุณเองก้าวกลับสู่อดีตที่ผ่านมา เพื่อแก้ไขความรู้สึกที่ติดค้างในใจนั้น ขอจงกล้าที่จะเผชิญหน้ากับความผิดพลาดและความปวดใจ ที่มันได้เคยผ่านเข้ามาในชีวิตคุณ
18. คุณร้องไห้ยามคุณเกิด ดังนั้นจงมีชีวิตอยู่อย่างคนที่หัวเราะ และยิ้มได้กับทุกวันของชีวิตสำหรับการเลือกเกิดไม่ได้ จงทำมันให้มีความสุข และมีค่าที่สุดสำหรับตัวของคุณเอง มิใช่เพียงเพื่อผู้อื่นเท่านั้น และ มิใช่ อยู่เพียงเพื่อรอ ให้วันนั้นมันมาถึงคุณ

2008-03-23

For Someone ; I want to tell u that...

I want to tell u that...

How could i ever tell you or when did i ever feel so special by your side.It may be the very first day we met.But deep down in my feeling Its telling me that somehow it is not the same. From that day until todayIts those feelings that have piled up day by dayAs the time that passes by...


I think...It must be the good old feelings we shareSometimes...i keep asking myselfThat those people that are passing by into my life.Someone who treat me fair, or sometime i treat them wellIts not that it has never happen before.


But as i sit down & start to ponderThe great feelings that we use to shareIts not exactly the feeling that i've for you righ now or of all the timethat we used to be together.

Life is somehow strage...Sometime its just by chance Someone passing my path And i've never imagine that we would meet and when we actually didi've never thought u'll be that special one...in my heart. Sometimes i wonder & said to myself Why did i let u in and ruld my heart so much so like the way it is.

Now,let me be frank with u...every time we met you make me so happy & i'm feeling the whole world is smiling brightly.But every time we part all i ever think about is u & care for u.Everything that u do,everything that u dream of i feel like they're my dream too i'm waching u , and sending my support hoping that u'd find that dream and be whatever u wish to be.


Your smile make me little heart grows with happiness and joy and every step we move along together seems like the whole world belong to us.But you've sometimes caused me to worryand that the problem seems inside unclear and u wont speak your mind. Or sometimes u dont seem to understand me and never speak a wordYou make me worry sick and confused and the night seems so long...

i cant' sleepBecause my head is thinking all about you dont u know , you can be so mean to me.

''Understanding'' means a lot & woth a million more , What do u say.

''Understanding'' in my meaning i believe is all about trusti believe that u would always be you.


The one i'll always love and give the best i could to and be the one i cpild completely trust onif u still see me as important as before. It might not seem that easyto put two person together on a journey without any conflict between each other.So sometime i let u be Sometime u let me bei remember reading a book saying whenever u're in dire strait of your relationship.

It one of them dare to move back a stepand that would make the two go on moving. But i dont think u would want me to retreatStep by step and so on and on.Me the samethen the one who have no place to stand is the one who keep stepping backward. Do you ever look at the mirror and think about me..

i do it make me realize what it is like to be smiling to oneself. I cpuld still remember the pass old days when we first met.How funnyThat we're just two lonely strangers but look at us now...How i miss u every minute. How wonderful it is to know someone who cares is waiting and someone that i long to be with every moment.

When your phone rang.it wakes me up and my heart beating faster than everYour SMS always make me smile.

Today i'm still in the same old world but whenever you're here it seems like a brand new freshness of colorful dream added into my life.Thank you that u didn't put me in the box & have me change myself too much Samr for me too that i dont think i've made u feel uncomfortable that restrict your action and lost your soul. So be Happy i want u to feel relax as we become GF/BF.

Life is not a bundle of problem.Only if we dont put too many rules into it.Just let the day walks by,we all have great feelings for each other Just let today be the day of understanding Just let it be....

The world is so much more beautiful now. I love your loving smile i love your cheerful personalitybecause it makes me feel so freei love your lookthat always shines with happinessand it brings much happiness.

My feeling for youand your feeling for me will it last forever ...i wonderas for me...i dont think it would last that long though.Because that long road ahead how could ever know how far or where it might end and that the most important thing isCould it be the truth i'm not so sure. All i ask for is to have u with me today & that tomorrow .

we would still be the same our good old things that we used to share will never fade away this should be enough what do u say to this. Just the same for timeThough the day is only 24 hours and it has always been.But till today i wish the day would grow longer & more minutes in an hour So i can talk and see u as long as i wish....[if impossible]i could be so close to u more than ever which sometimes...
i think it's kind of selfish and greedy. But let me be for just as it is i'm more than happy in life.No matter the day is longer or lesser for my good feelings for you will always be the same. If the world is so magicalI wish our relationship will last and last , Dont u agreeUm....or may be we should make it much betterWell...

i'm still smiling righ now. HonestlyThose magical wishes is not that important any more.I wish everything will beAccording to our heart's desireAnd i do believe...that great things will always happen to us Why should it be soWell...because we always share that good feeling together. And all that i've mentioned is more than enough to tell u my deep feeling inside to u..

2008-02-07

Thai - Style Natural Healing.

Experience Thai-Style Natural Healing

A massage to restore balance among the elements. A herbal sauna to cleanse and rejuvenate the body. A herbal pack to calm nerves and redirect the energy. All this may sound very New Age in the West, but it has been part of daily life here for centuries. Before the arrival of modern medicine, herbalists filled the dual role of doctor-pharmacist. Originally, village doctors were monks or former monks, since Buddhist temples were the center of learning, not only of religion but of more worldly matters like astrology and medicine as well. Thai traditional medicine holds that the body has four elements: wind, water, earth and fire, and ill health results from an imbalance between them. To remedy an ailment, the village “doctor” would make a herbal pack for the patient to ingest, rub onto the skin, or add to a steam compress. Another major component of traditional medicine is energy. When the energy lines are blocked, the individual will become ill, physically or emotionally. A massage or sauna would be prescribed.

Experience Thai Massage

Traditional Thai massage is a proven physical therapy that dates back to ancient India sometime before the lifetime of Buddha. It has been practiced here for centuries, and many swear by it as effective cure for common ailments such as aches and pains, fevers and nervous strains. Traditional massage reached the peak of popularity in the early 18th century. King Rama III, great-grandfather of the present monarch, had all available knowledge on the subject gathered and inscribed on stone slabs. These now stand on a corner of the Temple of the Reclining Buddha (Wat Pho), along with stone figures of rishis demonstrating various massage postures. You can try this ancient therapy in its original form at the temple; masseuses trained at Wat Pho massage school offer their service seven days a week at very reasonable prices. Most hotels rated three stars and above offer traditional massage as part of their health and fitness services. All the spa resorts include it in their therapy programs. Despite common misconceptions, clothes stay on the whole time. If you are interested in learning the techniques, Wat Pho’s massage school offers a 10-day course that costs 6,000 baht. Contact the school, in the temple’s compounds, Chetupon Road,

Thai-Style Herbal Therapies

Herbal sauna is no newcomer to Thailand. For many centuries people with just about any kind of affliction would visit a sauna, where herbal packs formulated just for the ailment would be added to a water heater. The resulting steam would be absorbed both through the nose and the skin. The heat also sweated out toxins and cleansed the pores. As recently as the beginning of this century, hundreds of these saunas existed in Thailand, but with the arrival of modern medicine most of these went out of business. But even today, home-made herbal sauna—along with a diet regimen packed with herbs is the post-natal therapy Thai women, especially those living in the countryside still swear by. Herbs also dominated Thai women’s beauty and skincare regimens. Sour tamarind worked wonders as a body scrub, for example, while crushed turmeric would be rubbed onto the skin to keep it soft and smooth. With the recent revival in holistic therapies, indigenous herbs are being discovered anew for their health and beauty benefits.



Natural Healing Facilities

Herbs also dominated Thai women’s beauty and skincare regimens. Sour tamarind worked wonders as a body scrub, for example, while crushed turmeric would be rubbed onto the skin to keep it soft and smooth. With the recent revival in holistic therapies, indigenous herbs are being discovered anew for their health and beauty benefits.
Modern SPA Experience
Spa treatments are now such a rage that it’s easy to forget that as recently as six years ago there was no spa facility here. Soon after the opening of Banyan Tree Spa Phuket in 1987, Thailand started to gain a reputation as a new spa destination. The country now has five spas that are attracting new groups of visitors, some of whom planning their trips as pure spa vacation.